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Plain-language guide · Gomti Nagar, Lucknow

Dr BRC Clinic Lucknow: What It Is, How We Fit In and What the Evidence Says

A plain guide to Dr BRC Clinic in Lucknow: how our Gomti Nagar centre relates to the Dr. BRC network, what the DIP diet is as published, what research does and does not show, who should not follow it, and what it costs.

Centre
Lucknow Naturopathy, Gomti Nagar
Our team
Naturopathy and yoga practitioners, not MBBS doctors
Consultation
OPD from Rs 500 (see fees section)
Booking
Call or WhatsApp to arrange a visit

Centre details

Other websites list different addresses and phone numbers for Dr BRC clinics in Lucknow. Please confirm by phone before you travel.

Please read first: Lucknow Naturopathy is a naturopathy and yoga centre in Gomti Nagar that delivers Dr. BRC protocol-based diet and lifestyle programmes with its own named team. Our practitioners hold the diplomas shown below; none is an MBBS or MD physician. Dr. Biswaroop Roy Chowdhury created the DIP Diet and does not treat patients at our centre. We support, and never replace, the care your doctor gives you. Do not stop or change any medicine, including insulin, because of anything on this page.

Written byNand Lal YadavandNeelam Kumari Last updated 43 cited sourcesMedical disclaimer

Written by the centre’s naturopathy and yoga team. This page has not been reviewed by an MBBS or MD physician. It is general information, not medical advice.

How this page was produced

Drafted with AI assistance from the public sources listed under References. Each cited statement was then checked against its source. Fees and centre details come from Lucknow Naturopathy’s own records. Statements about Dr. Chowdhury and the DIP diet are attributed and dated; we cite what we have read and say where we could not verify something. Corrections are welcome at the contact details on this page.

Start here

Dr BRC Clinic in Lucknow at a glance: who we are and who we are not

Dr BRC clinic Lucknow is not the name of one hospital. Dr. Biswaroop Roy Chowdhury's network lists many practitioner-run clinics, with 11 Lucknow entries.[1],[2] We are Lucknow Naturopathy, a Gomti Nagar naturopathy and yoga centre that delivers Dr. BRC protocol-based diet and lifestyle programmes with its own named team, alongside your own doctor, never instead.

What is Dr BRC Clinic in Lucknow?

A "Dr BRC clinic" is a practitioner-run clinic in the network of Dr. Biswaroop Roy Chowdhury (Dr. BRC), who created the DIP diet.[1],[3],[4] His Dr. BRC Clinic@Home network is open to students of its paid three-month online Certification in Integrated Medicine (CIM) course[6], and, per the brand's other pages, to naturopaths, yoga therapists and other practitioners, who apply through a form and, once verified, are added to the network.[1]

Who we are and who we are not

Who we are and who we are not at Lucknow Naturopathy
We areWe are not
A naturopathy and yoga centre with its own named teamA hospital or an emergency service
A team whose qualifications are on our team pageAn MBBS or MD practice
Lifestyle support alongside your own doctor's careThe Dr. BRC organisation, or a place where Dr. Chowdhury treats patients
A centre that refers you back to your own doctor when a visit is not suitableOffering to cure any disease or to replace treatment
We do not prescribe, change or stop medicines. See how our centre works.

Address, phone number and timings for Lucknow Naturopathy

Dr BRC clinic Lucknow address and contact details for our centre
DetailHow to reach us
Address123, Wellness Lane, Virat Khand 2, Gomti Nagar, Lucknow, Uttar Pradesh 226010
Contact number+91 88742 06748
WhatsApp+91 88742 06748
Emaildr@naturopathlucknow.in
TimingsCall or WhatsApp to confirm current OPD timings, including Sundays
Please confirm by phone before you travel.

Searches such as "Dr BRC Lucknow" or "Dr BRC clinic Gomti Nagar" also show other websites with different Lucknow addresses and phone numbers. The details above are the ones for Lucknow Naturopathy.

How do I book a first visit?

  1. Call or WhatsApp us, or use our contact page.
  2. Tell us which medicines you take, and share your recent reports and prescriptions.
  3. We tell you whether a visit or diet counselling in Lucknow suits you, or whether you should see your own doctor first.

The founder

Who is Dr. Biswaroop Roy Chowdhury, and is he a medical doctor?

On the published record, no. Dr. Biswaroop Roy Chowdhury (Dr BRC) is not shown as holding a medical degree such as MBBS. His official site lists an engineering education and an honorary PhD, and a page on the brand's own clinic site says critics point out that he does not hold an MBBS.[3][7] So if you are asking "is Dr BRC a doctor", the doctorate in question is honorary.

What does his own site say about his background?

His official site, read on 12 October 2026, gives his qualification as engineer by education and describes him as the author of books on natural health, nutrition and self-awareness.[3] Online, his surname is also spelt Choudhary or Chaudhary.

  • It lists a "PhD (Hon.) in Diabetes and Chronic Kidney Diseases". The "(Hon.)" marks an honorary doctorate, which an institution awards as a title rather than as a course of study.[3]
  • It names no MBBS or other medical degree (it says only that he "holds a post-graduation in Diabetes", without naming the qualification or institution), and we found no medical registration number on its biography page.[3]
  • The BBC reported in 2021 that the honorary PhD on his website was from Alliance International University, Zambia, and that he did not answer its questions.[8]

What does the title "Dr." mean here?

It means an honorary doctorate, which is not a licence to practise medicine. In the Delhi High Court on 9 February 2023, his counsel said he "only suggests lifestyle changes" and is a nutritionist. The court said whether he is a medical practitioner "is to be decided in trial". These are statements made in court, not findings.[9]

Ask any practitioner, us included, for the certificate and the name of the body that issued it. If someone says they are a doctor of modern medicine, the National Medical Commission lets you search its Indian Medical Register by name, registration number or State Medical Council. Our own team's qualifications are named with the issuing body on who sees you at our centre.

What does he do, and not do, at our centre?

Dr. Chowdhury created the DIP diet, according to his site.[4] We are a Lucknow naturopathy and yoga centre that delivers Dr. BRC protocol-based diet and lifestyle programmes with our own named team. Our practitioners hold the consultations, and he does not personally treat patients here. Our work supports medical care and never replaces it (see how our centre works and what naturopathy is and is not). His company's website also offers a separate online service, Virtual OPD, on its own terms.[10]

The diet

What is the DIP diet? The rules as Dr. Chowdhury publishes them

The DIP diet is a plant-based eating system promoted by Biswaroop Roy Chowdhury, known as Dr BRC. It sets rules for when to eat fruit, how to build lunch and dinner, and which foods to avoid.[4],[5] This section reports what the brand publishes. It is not our prescription, and it is not medical advice.

What does DIP stand for?

DIP stands for "Disciplined & Intelligent Person's Diet", as Dr. Chowdhury's official site expands it.[4] That answers DIP diet kya hai in one line: a named eating plan from one brand. The brand's pages word it two ways: drbrc.in uses both "Person's" and "People's" in the expansion.[5]

What are the published rules of the DIP diet?

The table below lists the rules as the brand words them. We do not recommend these quantities, and we do not reproduce any chart or portion plan.

DIP diet rules as published on biswaroop.com (read 12 October 2026)
RuleAs publishedPlain-language note
FruitUntil 12 noon, only fruit of 3 to 4 types; minimum quantity = body weight in kg x 10 gQuantities are the brand's own; we do not recommend them. For a 70 kg adult the rule works out to at least 700 g of fruit before noon. That is a large amount of natural sugar and potassium if you have diabetes, take glucose-lowering medicines or have kidney disease
Lunch and dinnerPlate 1: raw vegetables (body weight in kg x 5 g), eaten first. Plate 2: home-cooked vegetarian food, negligible salt and oilRaw plate first, cooked plate second
Dinner timeTry to finish by 7 pmA timing rule, separate from the food rules. A long gap without food overnight can cause low blood sugar if you take insulin or a sulfonylurea, so ask your doctor before changing meal times.[11]
Foods to avoidAnimal food including milk products, multivitamin tonics or capsules, refined or packed foodCovers dairy as well as meat, fish and eggs; ask your doctor before dropping any prescribed supplement
SunshineTry to get 40 minutes of sunshine dailyBrand's daily-routine rule, not a food
SnacksSprouts, soaked nuts, fruit, fresh coconut water and coconut cream, Hunza teaThe brand's list of snack options
Source: biswaroop.com/dipdiet.[4]

Much of this overlaps with mainstream advice: plenty of vegetables, fewer processed foods, less salt and oil.[12] Three rules go further than ICMR-NIN's 2024 guidelines, as we read them: fruit only until noon, no dairy or animal foods, and no multivitamin supplements. The guidelines name milk or curd for vegetarians, and fish, poultry, meat or eggs for non-vegetarians, as protein sources.[12]

If you want food advice fitted to your own health, see our one-to-one diet counselling, our naturopathic approach to food or our lifestyle support for people living with obesity. Show any food plan to your treating doctor first, especially if you take regular medicines or live with diabetes.

What are the DIP diet variations, and what does the brand say about its evidence?

  • The brand names seven variations: Standard, Raw, Soft, Steamed, Nitric Oxide, Zero Grain and Circadian.[5]
  • The same page suggests the Nitric Oxide variation for people with type 1 diabetes or lung issues.[5] We do not endorse that. People with type 1 diabetes need insulin lifelong. Diet may lower the dose needed, but only the diabetes team should ever change a dose, and diet is not a cure.[13] The safety section below explains who should be careful with this diet.

What we offer

Dr BRC protocol programmes and supporting therapies available in Lucknow

Our naturopathy clinic in Gomti Nagar offers diet and lifestyle counselling, yoga therapy and a few supporting therapies, and you can ask about a DIP diet consultation in Lucknow. Everything runs alongside your treating doctor's care, never instead of it.

Diet and lifestyle counselling

Diet counselling

Diet and lifestyle counselling

Protocol-based, plant-forward guidance, planned around your medicines, your recent reports and your doctor's advice. See our diet counselling page for how DIP diet consultations are handled.

Movement

Yoga therapy

Guided yoga practice, offered as an add-on to your usual medical care, not a replacement for it. Mention any injury, surgery or heart condition before you start.

Comfort therapy

Hydrotherapy

Water-based sessions for relaxation and general comfort. We make no blood-sugar claim for them.

Joint comfort

Mud therapy

The research we found relates to knee osteoarthritis pain, with calls for better trials.[14] We make no claim for diabetes, blood pressure or weight.

Comfort therapy

Acupressure

Pressure-point sessions for comfort and pain-type complaints. We make no blood-sugar claim for them.

Ask us

Residential programmes

Stay-in programmes are described on our facilities page. Ask us for current inclusions and check they suit your medical needs.

Supporting therapies we offer

We offer yoga, hydrotherapy, mud therapy and acupressure as add-ons, and the evidence differs for each. Tell us first if you take insulin or a sulfonylurea (exercise can lower blood sugar, so carry fast-acting sugar), are pregnant, take blood thinners, have numb feet, a foot sore or a skin infection, an eye condition such as retinopathy or glaucoma, low blood pressure or a heart condition, because some poses, heat treatments, mud packs and pressure points are unsuitable. A 2026 pooled analysis of 28 randomised trials (2,241 adults with type 2 diabetes) linked yoga to a lower HbA1c, the blood test for average sugar over about three months, but rated the certainty low.[15] We make no claim that our own yoga sessions lower blood sugar. One uncontrolled study of 14 people found hot-water immersion did not change fasting glucose.[16]

What we do not offer

  • Very-low-calorie or fasting plans.
  • Advice to stop, reduce or taper any medicine. Medicine changes stay with your treating doctor.
  • Programmes for people with type 1 diabetes, on dialysis or with cancer.
  • GRAD programmes (a Dr. BRC protocol we do not run), or any programme that promises a cure or life without medicines.
  • Supplements or herbal products sold through this page.

If your situation falls on that list, your doctor is the right first stop. For anything else, contact us and bring your latest reports and medicine list.

The evidence, part 1

Can diet help type 2 diabetes go into remission? What the research shows

Sometimes. Type 2 diabetes can go into remission, mainly after large, sustained weight loss under medical supervision, which is not a service we offer. In DiRECT, a UK trial of adults diagnosed within the previous 6 years, 46% of the intervention group were in remission at 12 months, versus 4% of controls. By 5 years, 11 of the 85 people who took part in the extension study (13%) were classed as in remission, so remission often does not last.[17],[18]

What does remission of type 2 diabetes mean?

Diabetes remission means HbA1c, your average blood sugar over about three months, is below 6.5% (48 mmol/mol) when measured at least 3 months after stopping all glucose-lowering medicines.[19] It is most likely early in the course of type 2 diabetes.[19] No programme can meet this definition within 3 days.

What did the DiRECT trial show, and what was it?

DiRECT was a UK primary-care trial in which clinicians withdrew diabetes drugs and gave a formula diet (soups and shakes in place of normal meals) of 825-853 kcal (calories) a day for 3-5 months. At 12 months, 68 of 149 people (46%) were in remission, versus 6 of 149 (4%) of controls.[17]

It enrolled adults aged 20-65 diagnosed within 6 years, not on insulin, with a BMI of 27-45. Here remission meant HbA1c under 6.5% after at least 2 months off diabetes drugs. It tracked weight loss: 31 of 36 people (86%) who lost 15 kg or more were in remission, but only 36 of the 149 people in the intervention group (24%) lost that much.[17] At five years, 11 of the 85 people who took part in the extension study (13%) were classed as in remission. Counting everyone in the original intervention group, this is roughly one in ten. The authors assumed this status from sustained weight loss rather than measuring it directly, and a correction notice exists for that paper, so treat the figures as approximate.[18] DiRECT was a medically supervised formula-diet trial, not plant-based, and not a description of our services.

DiRECT: remission at 12 months, supervised formula diet vs controlsLancet 2018
46% vs 4%
Look AHEAD: any remission at year 4, lifestyle programme vs education onlyJAMA 2012
7.3% vs 2.0%
Fall in HbA1c with vegetarian diets, 9 trialsClin Nutr 2019
0.3 points

What do ordinary lifestyle programmes achieve?

Much less than in DiRECT, although the two trials enrolled different people and used different definitions, so the numbers are not a head-to-head comparison. Look AHEAD, a four-year US analysis of 4,503 adults with type 2 diabetes, found any remission, partial or complete, in 11.5% on an intensive lifestyle programme at year 1 and 7.3% at year 4, versus 2.0% for the education-only group. The authors called these rates modest.[20]

How much does plant-forward eating change blood sugar and blood pressure?

Only a little. A meta-analysis of nine randomised trials (664 people with diabetes) found vegetarian diets lowered HbA1c by 0.29 percentage points and body weight by 2.15 kg.[21] A separate meta-analysis of seven trials in adults, not limited to diabetes, found blood pressure 4.8/2.2 mmHg lower than on omnivorous diets.[22] These are modest changes, short of remission.

If you want support alongside your doctor's plan, see our lifestyle support for people living with type 2 diabetes, lifestyle support for people living with obesity and yoga classes as an add-on. Ask your treating doctor before changing any diet or medicine.

Evidence ladder: what each study can and cannot tell you
StudyWho and whatResultWhy it is not the DIP diet
Riddle 2021Expert consensus definitionHbA1c under 6.5% off medicinesDefines a term; not a diet
DiRECT 2018UK adults, supervised formula diet46% vs 4% at 12 monthsFormula diet, not plant-based
Look AHEAD 2012US adults, intensive lifestyle programme (exploratory analysis)7.3% vs 2.0% any (partial or complete) remission at year 4General programme, not DIP rules
Vegetarian 20199 trials, people with diabetesHbA1c 0.29 points lowerVegetarian patterns, not DIP rules
Vegetarian 20147 trials, adultsBlood pressure 4.8/2.2 mmHg lowerBlood pressure only
[17],[19],[20],[21],[22]

The evidence, part 2

Is the DIP diet clinically proven? What the published evidence shows

No. We could not find a published randomised trial showing that the DIP diet works. The brand's own DIP page says the evidence behind its claimed results is "limited to small case studies and anecdotal reports".[5] On 12 October 2026 we searched PubMed and Europe PMC and found none of Dr. Chowdhury's DIP papers indexed.

What evidence do Dr. Chowdhury's own materials cite?

Three "clinical trials", in India, Nepal and Malaysia. His site says the diet "has demonstrated effective clinical outcomes ... through clinical trials in India (Ministry of AYUSH), Nepal (National Health Ministry), and Malaysia (Lincoln University)".[3] We attribute that wording to him and do not endorse it.

Study by study: what each document actually is

What the cited evidence actually is, as read on 12 October 2026
Evidence offeredWhat the document isWhat it does not show
India (Ministry of AYUSH)A registry record (2018) for a study of Agnikarma (an Ayurvedic therapy) plus DIP for lower-back pain at the All India Institute of Ayurveda. Status "Not Yet Recruiting", no results posted.[23]Any result. It excludes people with diabetes.
NepalA letter on a type 2 diabetes trial of DIP plus a herbal decoction. HbA1c, a long-term blood sugar test, fell in both groups; the letter says the DIP group "appeared to be more effective".[24]Sample size, duration or numbers. Because a herbal decoction was also given, the diet's own effect cannot be separated.
MalaysiaA private clinic's letter on a kidney study of 73 people given a diet "similar to the DIP Diet" plus blood cupping.[25]A control group.
GRAD in dialysis, 2024A cohort study of 100 dialysis patients; 28 fully followed the system.[26]A comparison group.

The GRAD paper studied a system that combines diet with head-down tilt and hot-water immersion.[26] We found no controlled trial showing it helps kidney failure, so we make no kidney claims. Dialysis decisions belong to your nephrologist. The Ministry of AYUSH statement of 28 July 2021 concerned a different protocol (the NICE protocol)[27]; we found no AYUSH approval of the DIP diet.

What does this mean for you?

Treat the DIP diet as a plant-based eating pattern whose specific claims are unproven.

Remission of type 2 diabetes is not a cure. The definition is in the remission section above.[19] The strongest trial evidence for remission comes from supervised weight loss. The UK DiRECT trial used a low-calorie formula diet, a different approach from the DIP diet.[17]

See is naturopathy safe: the scientific evidence, what naturopathy can and cannot do and our medical disclaimer. If you live with type 2 diabetes, read about our lifestyle support for people living with type 2 diabetes, always alongside your doctor's care.

Safety first

Is the DIP diet safe? Who should not follow it without their doctor

No diet is safe for everyone, and whether the DIP diet is safe for diabetes depends on your medicines, your type of diabetes and your other conditions. Ask your treating doctor before you start.

Which medicines can cause problems when you eat less or change your diet?

Insulin, sulfonylureas and meglitinides (tablets such as repaglinide, taken with meals to release insulin) can cause low blood sugar (hypoglycaemia) when you eat less or skip meals. Warning signs are shaking, sweating, a fast heartbeat, hunger and confusion.[11] SGLT2 inhibitors can cause ketoacidosis, a dangerous build-up of acids in the blood, when food intake falls.[28] Ask the doctor who prescribes your medicines before you change what or when you eat.

Sulfonylureas (such as glimepiride) are tablets that make the body release more insulin. A reading below 70 mg/dL (3.9 mmol/L) is low (level 1 runs from 54 to below 70), and below 54 mg/dL (3.0 mmol/L) is level 2.[11] With SGLT2 inhibitors, very-low-carbohydrate (including ketogenic) diets, prolonged fasting, dehydration or heavy alcohol use can also trigger ketoacidosis.[11] Blood glucose may be below 250 mg/dL when it happens, so a modest reading does not rule it out.[28] DiRECT, a UK trial, withdrew diabetes and blood pressure drugs inside a monitored clinical programme and enrolled only people not on insulin.[17] It is not a model for stopping medicines by yourself.

Type 1 diabetes: why the answer is no

The DIP diet should not replace insulin in type 1 diabetes (T1DM), an autoimmune condition. Missed insulin can cause a life-threatening emergency, diabetic ketoacidosis, and the Endocrine Society of India says insulin must be taken lifelong.[13] It adds that disciplined diet and lifestyle reduce insulin requirement, but "this by no means is cure of T1DM". Any change to an insulin dose must still come from the diabetes team, never from a diet plan.[13] The drbrc.in DIP page suggests a Nitric Oxide variant for type 1 diabetes;[5] we do not support that. If your diabetes began young, progressed fast or its type is unclear, see an endocrinologist first.

Kidney disease, pregnancy, children, older adults and eating disorders

Who should talk to their doctor first, and why
GroupWhy cautionFirst step
Insulin, sulfonylurea or SGLT2 inhibitor usersLow blood sugar (insulin, sulfonylureas) or ketoacidosis (SGLT2 inhibitors) when intake falls.[11],[28]Ask your prescriber.
Type 1 or unsure typeMissed insulin can be life-threatening.[13]See an endocrinologist.
Kidney diseaseKDIGO advises an individualised diet with protein and sodium targets in diabetes with kidney disease.[29] High potassium in fruit- and raw-vegetable-heavy plans is our inference.Ask your nephrologist or a renal dietitian.
Pregnant, breastfeeding, under 18 or frail older adultsICMR-NIN advises foods such as milk, eggs or meat, particularly for pregnant and lactating women, children and adolescents, advises children and adolescents against overeating and indiscriminate dieting, and warns that extreme weight-loss approaches may lead to health hazards.[12] Including frail older adults is our inference.Ask your doctor.
Eating-disorder historyThe ADA says rigid meal plans and strict tracking of food or body weight can be contraindicated for people at increased risk of disordered eating.[30]Ask your doctor.

DIP diet side effects: vitamin B12 and other nutrient gaps

  • Nutrient gaps: vitamin B12, iron, zinc, omega-3, calcium, vitamin D and protein, in the brand's own list. The same page names people with anaemia, low blood pressure, gut disorders and insulin resistance among those who should avoid the diet long term.[5] Anaemia is common locally: 55.8% of women aged 15-49 in Lucknow district were anaemic in NFHS-5.[31] If you take metformin, vitamin B12 can fall over time. Ask your doctor for a blood count and a B12 test before you start.
  • Blood sugar may spike from excess fruit or carbohydrate without balance, which the brand flags for insulin-resistant people.[5]
  • Low blood sugar, mainly if you take insulin, sulfonylureas or meglitinides.[11]
  • Ketoacidosis, if you take an SGLT2 inhibitor and eat much less.[28]
  • Other effects are unmeasured, not ruled out: we could not find a published trial that reports DIP diet side effects (our search, 12 October 2026).

The published rules exclude milk products and all animal foods,[4] so the plan is in effect vegan, and vegans need a reliable vitamin B12 source such as fortified foods or supplements.[32] Iodine can also run short when dairy is excluded and added salt is kept very low. ICMR-NIN advises limiting added salt to 5 g a day and using iodised salt.[12] If you have a thyroid condition, tell your doctor before you change your diet. The DIP page says to avoid supplements yet allows B12 injections for a confirmed deficiency,[5] so ask your doctor about a B12 test and what to do if it is low.

Fruit-heavy and raw-heavy plans and blood sugar

Whole fruit is not forbidden in type 2 diabetes. In a Danish trial of 63 adults with newly diagnosed type 2 diabetes, advice to eat at least two pieces of fruit a day and advice to eat no more than two gave no significant difference in HbA1c (average blood sugar over about three months) after 12 weeks.[33] The authors advised against restricting fruit.[33] That trial did not test large fruit-only meals, and we could not find one that did. Take the table above to your doctor before you start. If food advice is part of your doctor's plan, we offer diet counselling beside it. See also living with type 2 diabetes and blood pressure lifestyle support.

Red flags

When to see a doctor straight away: red flags

Get urgent medical care if

  • You have signs of low blood sugar (shaking, sweating, fast heartbeat, hunger or confusion) that do not clear within 15 minutes of taking about 15 g of fast-acting carbohydrate such as glucose tablets, your glucose is below 54 mg/dL (3.0 mmol/L), or you become drowsy, cannot swallow safely, faint or need someone else's help.[11]
  • You take an SGLT2 inhibitor (a diabetes tablet), are eating less, and have nausea, vomiting, stomach pain, unusual tiredness or trouble breathing. These can be signs of ketoacidosis (acids called ketones building up in the blood), which can occur even when blood glucose is under 250 mg/dL.[28]
  • You have type 1 diabetes and have missed insulin doses. Missing even a few can cause a life-threatening emergency called diabetic ketoacidosis.[13]
  • You have chest pain, fainting, severe breathlessness, new confusion, sudden weakness of the face, arm or leg, trouble speaking, or sudden loss of vision.
  • Your blood sugar stays high on repeat checks above the level your doctor has given you, or is high and you are vomiting, extremely thirsty, drowsy or breathing fast.[11] This can be a dangerous high-sugar emergency.

See your own doctor soon if

  • Your vision changes. The 2021 remission consensus suggests avoiding a rapid fall in glucose in people with poor control and retinopathy beyond the earliest changes (eye damage from diabetes), and repeating retinal (eye) screening if glucose does fall quickly.[19]
  • A foot sore is not healing. If a foot is red, swollen or hot, the skin turns black, or you have a fever with a foot sore, go to hospital the same day.
  • Your home blood pressure readings stay above the target your doctor gave you, or you feel dizzy or faint on standing. Go to hospital instead if a reading is very high with chest pain, severe headache, breathlessness, weakness, or vision or speech change.
  • You are pregnant, breastfeeding or planning a pregnancy. Do not start a weight-loss, fasting or restrictive diet. Ask your doctor or obstetrician before changing what you eat, and tell them about any diabetes. Diabetes in pregnancy needs specialist care.
  • You are losing weight without trying.

Only your treating doctor changes medicines, never a diet programme or us. If unsure whether a symptom counts, see a doctor first. Read our medical disclaimer, the diabetes lifestyle support page, or contact us.

Conditions

Lifestyle support for diabetes, blood pressure, weight, PCOD, thyroid and digestive health

Lifestyle support for people living with these conditions means food, movement, sleep and stress habits beside, never instead of, your doctor's care. Several of these conditions are named in the schedule of India's Drugs and Magic Remedies (Objectionable Advertisements) Act, 1954, so we describe support, not treatment.[34]

Lifestyle support and its evidence at a glance
ConditionWhat lifestyle support can offerEvidence levelWhat it cannot do
Type 2 diabetesWeight loss and diet quality[30]; yoga as an add-on[15]Yoga: low certaintyReplace medicines or insulin
Blood pressureVegetarian diets: about 4.8/2.2 mmHg lower than omnivorous diets[22]7 trials pooledReplace BP medicines
Weight and fatty liverSlow, steady weight reduction[12]Guideline adviceJustify crash diets
PCOD/PCOSHealthy lifestyle as part of care[35]Low to moderate qualityReplace medical care
ThyroidNo thyroid claim from usWe found no trialReplace levothyroxine[36]

Type 2 diabetes: what lifestyle support can and cannot do

Lifestyle support for type 2 diabetes means weight loss and better diet quality, which can lower HbA1c (a blood sugar average over about three months). It cannot replace medicines or insulin. In the DiRECT trial, more weight lost went with more people reaching remission.[17] How much weight to aim for is a decision for you and your doctor or dietitian. Weight loss is not advised for everyone, for example if you are of healthy weight or underweight, pregnant, frail or have had an eating disorder.

In 28 trials, adults with type 2 diabetes who added yoga to usual care had HbA1c about 0.6 percentage points lower than comparison groups, though the certainty of that evidence is low.[15] See type 2 diabetes support.

Blood pressure and heart health

Lifestyle support for blood pressure centres on less salt, more vegetables and regular movement, alongside prescribed medicines. ICMR-NIN advises added salt of at most 5 g a day and at least 400 g of vegetables a day.[12]

In seven trials of 311 adults, vegetarian diets were linked with blood pressure about 4.8/2.2 mmHg (systolic/diastolic) lower than omnivorous diets.[22] That is a modest shift, not a replacement for BP medicines. With a heart condition, ask your cardiologist before new exercise. See high blood pressure lifestyle support.

Weight, waist and fatty liver

For weight and fatty liver, the main lifestyle lever is slow, steady weight reduction. ICMR-NIN warns that extreme weight-loss approaches may lead to health hazards.[12] See weight management and fatty liver support.

PCOD and thyroid: support alongside medical care

PCOD is the name many people in India use; the 2023 international guideline calls it PCOS (polycystic ovary syndrome). It stresses healthy lifestyle as part of care but rates the evidence as low to moderate quality.[35] That makes lifestyle support an addition to medical care, not a cure. See PCOD and PCOS support. If you are planning a pregnancy, speak to a gynaecologist first.

For diagnosed hypothyroidism, the American Thyroid Association says levothyroxine remains the standard of care.[36] We could not find a trial showing that a plant-based or naturopathic regimen improves thyroid function, so we make no thyroid health claim.

Digestive health

We cite no trial evidence for digestive health, so we make no claim about it. See a gastroenterologist for persistent symptoms, and promptly for blood in the stool, black stools, trouble swallowing or unexplained weight loss. See digestive health for how we frame support.

Eating in practice

What does a plant-forward day of eating look like? A sample with Lucknow food in mind

A sample day consistent with ICMR-NIN guidance

Plant-forward means pulses, vegetables and whole grains fill most of the plate. It does not mean vegan. The sample below keeps the familiar dal, sabzi and roti pattern and follows the 2024 Dietary Guidelines for Indians from ICMR-NIN (the National Institute of Nutrition), which still list milk, eggs and meat as options.[12]

A sample day: dal, sabzi and roti pattern
MealExample plateWhy
BreakfastVegetable-and-dal chilla or vegetable poha; curd where acceptablePulses and vegetables from the first meal
Mid-morningOne portion of fruitFruit is a snack here, not a forbidden food
LunchRoti or millet roti, dal, a large sabzi, saladWhole grains or millets, a pulse, and most of the vegetables
Evening snackRoasted chana or sproutsA pulse snack in place of a fried one
DinnerA lighter version of lunch, finished earlySame pattern, smaller plate
ICMR-NIN advises at least 400 g of vegetables a day. It says vegetarians can meet protein needs through pulses, beans, peas and milk or curd, and advises foods of animal origin such as milk, eggs and meat particularly for pregnant and lactating women, children and adolescents.[12] No weights or calories are given here, because the right amounts depend on age, body size and health.

The same guidelines advise sugar below 5% of total energy for adults, added salt of at most 5 g a day and a minimum of 30-45 minutes of brisk walking or moderate-intensity activity for adults.[12]

What surveys show about eating in Uttar Pradesh

In NFHS-5 (2019-21), among Uttar Pradesh women aged 15-49, 53.5% ate pulses daily, 57.4% dark green leafy vegetables and 42.5% milk or curd. Only 7.4% ate fruit daily, while 47.3% ate fried food daily or weekly (3.5% daily, 43.8% weekly).[37] These are survey figures about what women reported eating, not advice. Fruit is the least common of the four.

Change slowly, not all at once

Add vegetables and pulses first, one meal at a time. Fruit is not forbidden either; the Danish fruit trial is summarised in the safety section above.[33] With diabetes, your doctor sets your fruit advice.

For a plan fitted to your age, health and medicines, you can ask about a personalised diet plan. Our pages on lifestyle support for people living with obesity and daily yoga and movement describe what we offer alongside, never instead of, medical care.

Comparison

Dr BRC protocol vs usual diabetes care vs other naturopathy: how do they compare?

Start with your own diabetologist or physician for diagnosis, medicines and complication checks. For a personal meal plan, diabetes guidelines advise referral to a registered dietitian.[30] Naturopathy and yoga can sit beside that care and never replace it. The table sets the options side by side.

Four options compared
Dr BRC protocol-based programme (as published)Diabetologist or physicianNaturopathy and yoga supportQualified dietitian
Led byPractitioners listed in the brand network once verified[1]Medical doctorNaturopathy and yoga practitionersDietitian
Qualifications to ask forThe exact diploma; the brand's CIM course is a paid course[6]Medical degree and registrationExact diploma and issuing bodyDietetics qualification
Evidence baseBrand's own page: small case studies, no large trials[5]. Other documents: a registry entry, two letters, one uncontrolled cohort[23],[24],[25],[26]Guidelines and trials of supervised programmes[17],[29],[30]Yoga as an add-on: low-certainty evidence[15]Referral advised in ADA guidance[30]
Can change your medicines?Only your own prescriber shouldYes, as the prescriber[11]NoNo
MonitoringOne month of virtual follow-up in the published packages[10],[38]Glucose and HbA1c tests[11]; complication checks as advisedLifestyle follow-upDiet and weight review
Typical published costRs 25,000 virtual OPD; Rs 6,500 clinic registration[10],[38]Varies by clinicSee the fees section belowVaries by dietitian
Best first step whenYour own doctor agreesDiagnosis, medicines, new symptomsStress, habits and movement beside medical careYou need a personal meal plan
Brand details as published on 12 Oct 2026. Rows describe each route in general, not any one provider.

Which should you see first?

Your diabetologist or physician comes first, because they handle diagnosis, medicines and complication checks. Insulin and sulfonylureas can cause low blood sugar, so any change in food or dose should be reviewed by the prescriber.[11] For a personal meal plan, ask your doctor about a qualified dietitian, or ask us about diet counselling.

Naturopathy and yoga support covers habits, stress and movement beside that care. What naturopathy involves and naturopathy vs Ayurveda vs homeopathy explain the scope.

  • Start with your doctor, and show them any plan before you begin.
  • Ask every provider for exact qualifications in writing.
  • Agree that only your prescribing doctor adjusts medicines.
  • Bring any result, such as an HbA1c or glucose reading, back to your own doctor.

How a visit works

What happens at a first visit: assessment, plan and monitoring with your own doctor

Your first visit at our Gomti Nagar centre is a conversation and a safety check, not a medical examination. Nand Lal Yadav, naturopathy and yoga practitioner or Neelam Kumari, women's wellness leads it. Neither is a medical doctor, and neither diagnoses.

  1. Contact us

    Book a visit and tell us which medicines you take and what reports you have.

  2. Assessment

    We ask about your history, medicines and goals, then ask whether you have type 1 diabetes, kidney disease, a pregnancy or an eating-disorder history, or take insulin, sulfonylureas or SGLT2 inhibitors. We do not diagnose any of these. We rely on what you and your doctor tell us and on your reports. Eating less or fasting on these medicines can cause low blood sugar (insulin, sulfonylureas) or a build-up of ketones, an acid-forming by-product of fat breakdown (SGLT2 inhibitors).[11],[28] Anyone in these groups is asked to see their treating doctor first.

  3. A written plan

    Food, yoga and supporting therapies, written down so you and your doctor can read the same thing.

  4. Your doctor sees it

    We ask you to share the plan. Your doctor decides any medicine change.

  5. Follow-up

    We review how you feel and what your latest reports show.

  6. Escalation

    If something needs a doctor, we tell you plainly and ask you to see one before going on.

What to bring to your first visit

Bring a medicines list with doses, your recent reports and your treating doctor's name and number. Your own doctor or a lab orders any tests; we do not diagnose.

  • A list of all medicines, with doses and timings
  • Recent HbA1c, fasting glucose, lipid and kidney reports, with dates
  • Blood pressure readings and any earlier diet advice you were given
  • Your treating doctor's name and number
  • Notes on your most recent eye and foot checks

How follow-up works

Medicine decisions stay with your prescribing doctor, because low blood sugar is a major risk with insulin and sulfonylureas.[11] Separately from our follow-up, the 2021 consensus report advises people whose doctor says their type 2 diabetes is in remission to have HbA1c checks at least yearly, with regular eye, kidney and foot checks.[19]

Fees

Dr BRC clinic Lucknow fees: what we charge and what the brand publishes

Our consultation fee starts at Rs 500, and our programmes start at Rs 5,500. If you searched for Dr BRC clinic Lucknow fees, the prices the brand publishes are for its own services, not ours, so we list them apart below. All figures are dated 12 October 2026.

Our fees: starting at, as of 12 October 2026

Lucknow Naturopathy fees, starting at, as of 12 October 2026
ServiceStarting at or typical range
OPD consultationFrom Rs 500
Single therapiesRs 300 to Rs 800
7-day programmesFrom Rs 5,500
Residential programmes (7 to 21 days)Typically Rs 15,000 to Rs 45,000
These are starting-at figures, not quotes. Ask whether any tax or other charge is extra, and get the total in writing before you pay. See the full pricing page for current rates and inclusions.

Prices published by Dr. BRC's organisation

Prices published by Dr. BRC's organisation, as read on 12 October 2026; they may change
Brand servicePublished priceWhat the brand says it includes
Virtual OPD (online consultation)Rs 25,000 including taxes, non-refundable[10]Video consult with "a qualified doctor", audio message from Dr. BRC, diet plan, one-month follow-up[10]
Premium Virtual OPDRs 70,000 including taxes, non-refundable[10]Adds a one-to-one video call with Dr. BRC and a set of brand products[10]
Clinic@Home patient registrationRs 6,500, one-time and non-refundable[38]Access to the brand's GRAD patient app; the terms say therapies taken at a physical clinic may be charged separately[38]
These are the brand's own services, and we do not collect these fees. We did not find published prices for in-person clinic, residential or camp fees.

How to compare costs

Before you pay, ask each clinic the four questions listed below. DIP diet cost depends on the service it comes bundled with, so compare like with like.

Be wary of any programme priced on a promised result, because advertising claims must be capable of substantiation.[39] You can ask us for an itemised estimate. Our refund and cancellation policy sets out what is returned, and our insurance information explains how reimbursement claims work. The insurer decides whether to pay.

  • Ask for an itemised written estimate with every fee listed.
  • Ask whether buying any product is required.
  • Ask for the refund and cancellation terms in writing.
  • Ask what each fee leaves out, such as follow-ups, tests or products.

Judging claims

How to judge Dr BRC clinic reviews, claims and results

The question "is it genuine?" can be checked rather than taken on trust. Ask who will advise you, which documents they can show, and what evidence supports each promise. Apply the same test to every page about this brand, ours included.

Phrases that should make you pause

Each phrase below is a warning sign on any clinic page. None is something we say or offer.

  • A claim to "cure" or "reverse" a condition such as diabetes, or the word "reversal".
  • Absolute safety claims: "medicine-free", "zero side effects", "100% natural" or "100% safe".
  • "Clinically proven" or "Ministry of AYUSH validated" with no document you can open and read.
  • A result promised within days, such as "in 72 hours".
  • A patient count with no denominator (how many were seen, over what period), or "only" and "first" clinic claims.
  • Named testimonials with lab values, or before-and-after screenshots.
  • Identical review text on different pages.

The law explains why. The Drugs and Magic Remedies (Objectionable Advertisements) Act, 1954 lists diabetes, high or low blood pressure, obesity, heart diseases and cancer, among others, in its schedule. It restricts advertisements that suggest a drug can diagnose, cure or treat them.[34] Whether a diet programme counts as a "drug" under the Act is unresolved, as far as we could find, so we apply the stricter reading. The ASCI Code, India's advertising self-regulation code, says claims must be truthful and capable of substantiation.[39]

Questions to ask any clinic, including ours

  • Who will advise me, and can I see their certificates and the issuing body?
  • Is the premises registered, and can I see the registration?
  • What evidence supports this plan for someone like me?
  • Who changes my medicines?
  • What is the total cost, in writing?
  • What happens if I feel unwell?

Ask us the same six questions. You can read about our practitioners and ask to see their certificates. Only your treating doctor changes your medicines.

Why this page has no testimonials or before-and-after results

This page publishes no testimonials, star ratings or before-and-after results, because outcomes differ between people. A patient story or lab value suggests a typical result that nobody can promise. In its August 2017 recommendations, ASCI found misleading at least two advertisements that showed efficacy through before-and-after images.[40] When you read Dr BRC clinic Lucknow reviews on other sites, check the date, whether the writer describes a real visit, and whether the same wording appears elsewhere. Ignore any review that quotes a cure. What we do not claim is set out in our disclaimer.

Transparency

The public record on Dr. Biswaroop Roy Chowdhury and the DIP diet: claims, regulators and our position

We do not give a verdict on whether Dr BRC is "legit". People who search that question find the Dr Biswaroop Roy Chowdhury controversy, so this section sets out the dated public record as of 12 October 2026, with his side beside it.

A dated timeline of the public record

  1. 20 Jun 2015

    Medical council official objects

    The Hindu reported that the chairman of the Delhi Medical Council's Anti-Quackery Cell objected to a 72-hour diabetes event, saying: "There is no cure for diabetes."[41]

  2. May 2016

    ASCI complaint upheld

    The Advertising Standards Council of India (ASCI) upheld a complaint against Dynamic Memory Pvt Ltd (Dr. Biswaroop). It called the advertisement's "cure in 72 Hrs" diabetes claim false, grossly misleading and in breach of the Drugs and Magic Remedies Act.[42]

  3. Aug 2017

    Second ASCI finding

    ASCI upheld a second complaint, about a 72-hour diabetes reversal programme. It found the claim not substantiated and misleading by gross exaggeration (release dated 25 October 2017).[40]

  4. 4 Sep 2019

    FIR registered

    The Delhi High Court recorded that an FIR filed at Vasant Kunj South police station alleged he was impersonating a medical practitioner. Police later added sections of the Drugs and Magic Remedies Act and the Delhi Medical Council Act.[9]

  5. 2020 to 2021

    Bans and a BBC report

    The BBC (4 May 2021) reported that YouTube, Twitter and Facebook banned him in 2020. It also relayed allegations from a complainant about a 2017 course, which he denies.[8]

  6. 28 Jul 2021

    Ministry of AYUSH

    The Ministry of AYUSH said it had not approved the N.I.C.E. COVID protocol and objected to the use of its name (The Quint, 3 August 2021).[27]

  7. 9 Feb 2023

    Petition dismissed

    The Delhi High Court dismissed his petition against a Delhi Medical Council order. It did not decide whether he is a medical practitioner, nor his counsel's argument that the 1954 Act does not apply to food. The court left him free to take other legal action.[9]

  8. After Feb 2023

    Outcome unknown

    We found no public record of the FIR outcome and no conviction.

His side, and what is not known

The BBC reports that he "denies all this", referring to the accusations in the complainant's criminal complaint about the 2017 course.[8] His counsel told the Delhi High Court that he only suggests lifestyle changes and, as a nutritionist, prescribes diets.[9] The brand's own controversy page acknowledges that some of his content was removed from platforms.[7] Read his account first-hand in his official biography[3] and the brand's controversy page[7].

How we handle this on our page

We describe the DIP diet only as published and set it beside independent evidence. Please weigh the sources yourself. For our own scope and team, see what naturopathy is and is not, who works at our centre and our medical disclaimer.

In and around Lucknow

Visiting us in Gomti Nagar, Lucknow: how to reach the centre and what local health surveys show

Searching for the Dr BRC clinic in Gomti Nagar? This is a Lucknow naturopathy and yoga centre (not a hospital) that delivers Dr. BRC protocol-based diet and lifestyle programmes with its own named team. The route depends on your khand (residential block), so call us for exact directions.

How do I reach the centre?

For what the centre offers locally, see naturopathy in Gomti Nagar. Coming from the Indira Nagar side or central Lucknow? A map app shows the live route, and you can ask for directions.

What should I plan if I travel from another district?

Charbagh railway station, Chaudhary Charan Singh International Airport (Amausi) and the Alambagh bus terminal are the main arrival points on the district portal.[43] Our own rounded road estimates to Gomti Nagar are about 11-12 km from Charbagh, 20-22 km from Amausi and 14-16 km from Alambagh. Call us before you leave for exact directions.

What do local surveys show about health in Lucknow?

of women aged 15-49 in Lucknow district were overweight or obese (BMI 25 or more)[31]NFHS-5, 2019-21
34.8%
of women / men aged 15 and over had a high random blood sugar reading (above 140 mg/dl) or took medicine for blood sugar[31]NFHS-5, 2019-21
14.7% / 16.5%
of women / men aged 15 and over had raised blood pressure (140/90 or higher) or took medicine for it[31]NFHS-5, 2019-21
21.2% / 22.8%
of women aged 15-49 were anaemic[31]NFHS-5, 2019-21
55.8%

These are survey estimates, not a diagnosis. Blood sugar was a random blood glucose measurement, not a diabetes rate, and only 117 men were interviewed in the district sample.[31] If a figure sounds like you, the next step is a test and advice from your own doctor; we offer lifestyle support alongside medical care, never in place of it.

Before you book

Next steps: questions to ask before you decide

If you are considering a Dr BRC clinic in Lucknow, or this approach, start by telling your own doctor. Then ask us anything, including the hard questions on this page. You can meet the team first if that helps you decide.

Talk to us before you decide

We cannot promise any outcome, and we may ask you to see your doctor first. Ask about our role, what a visit involves and what it costs.

Our team and their verified qualifications

These are the people who deliver the programmes in Lucknow. Qualifications are shown exactly as they appear on the certificates we hold. Nobody on this team is an MBBS or MD physician, which is why we ask you to keep your own doctor involved.

Nand Lal Yadav, Naturopathy and yoga practitioner, founder of Lucknow Naturopathy

Nand Lal Yadav

Naturopathy and yoga practitioner, founder of Lucknow Naturopathy

Leads the yoga and naturopathy programmes at the centre. Holds the qualifications below; he is not an MBBS or MD physician.

Verified credentials

  • Post-Graduate Diploma in Naturopathic Science and Yoga, University of Lucknow (First Division, 2010)
  • Bachelor of Yoga and Naturopathy, Uttarakhand Open University (First Division, 2017-18)
  • Post-Graduate Diploma in HIV/AIDS and Family Life Education, University of Lucknow (First Division, 2011)
Neelam Kumari, Naturopathy and yoga practitioner, women’s wellness

Neelam Kumari

Naturopathy and yoga practitioner, women’s wellness

Works with women on diet, yoga and everyday wellness routines. Holds the diploma below; she is not an MBBS or MD physician.

Verified credentials

  • Diploma in Naturopathy and Yogic Science (D.N.Y.S.), Akhil Bharatiya Prakritik Chikitsa Parishad, 2009-2011 including a six-month internship

Supporting sessions are provided by Kawaljeet Singh, who holds a Diploma in Acupressure Therapy, and Sadhna Upendra Singh, who holds a Bachelor of Physiotherapy.

Dr BRC Clinic Lucknow: frequently asked questions

Short, direct answers to the questions people ask most about Dr BRC in Lucknow, the DIP diet, safety, fees and booking.

About Dr BRC Clinic in Lucknow and our centre

Is there an official Dr BRC clinic in Lucknow?
There is no single "official Dr BRC clinic" in Lucknow. The brand's own directory lists several Lucknow practitioners (11 rows when we read it on 12 October 2026) and says listed clinics are trained and authorised under Dr. Chowdhury's health programmes.[2] According to the brand's Clinic@Home page, eligible practitioners (its course students, naturopaths, yoga therapists and others) apply through a form and, once verified, are added to the network.[1] Lucknow Naturopathy is a Gomti Nagar naturopathy and yoga centre that delivers Dr. BRC protocol-based diet and lifestyle programmes with its own named team. We do not call ourselves official, only or first. You can read about our practitioners in the team section of this page.
What is the address and phone number of Dr BRC Clinic in Lucknow?
Our centre is at 123, Wellness Lane, Virat Khand 2, Gomti Nagar, Lucknow, Uttar Pradesh 226010. You can call us on +91 88742 06748 or message us on WhatsApp at +91 88742 06748. Other websites list other addresses and numbers, so please confirm by phone before you travel or pay anything, and check that the name and number on any listing match ours. The contact page carries the same details.
Dr BRC clinic Lucknow mein kahan hai?
Lucknow Naturopathy is in Gomti Nagar, Lucknow, at 123, Wellness Lane, Virat Khand 2, Gomti Nagar, Lucknow, Uttar Pradesh 226010. Call +91 88742 06748 ya WhatsApp +91 88742 06748 karein, hum raasta bata denge (call or WhatsApp us and we will send directions). We deliver Dr. BRC protocol-based diet and lifestyle programmes with our own named team. Our Gomti Nagar page and the contact page list the same details.
What are the timings of Dr BRC Clinic in Lucknow, and is it open on Sunday?
Our opening hours are Call or WhatsApp to confirm current OPD timings, including Sundays. Please call +91 88742 06748 or message +91 88742 06748 on WhatsApp first to confirm a time, including if you plan to come on a Sunday. Details are on the contact page.
Does Dr Biswaroop Roy Chowdhury treat patients at your Lucknow centre?
No. Dr. Biswaroop Roy Chowdhury developed the DIP diet, according to his own website, but he does not treat patients at our centre.[3] Our own named practitioners consult and counsel here, and none of them is an MBBS or MD physician. His published biography describes him as an engineer by education with a PhD (Hon.), meaning an honorary doctorate, and it names no MBBS or other medical degree (it mentions only an unnamed "post-graduation in Diabetes").[3] His website also offers its own online consultation service, Virtual OPD, which is separate from our centre and has its own published fees and terms.[10] See our team section for our team and their diplomas.
Is Lucknow Naturopathy a Dr BRC franchise?
We do not describe ourselves as a franchise. We are a naturopathy and yoga centre that delivers Dr. BRC protocol-based diet and lifestyle programmes with our own named team. According to the brand's own pages, practitioners who take its paid course become eligible to start a Clinic@Home and join its network;[6] another brand page describes applying through a form and being added once verified.[1] On the pages we read on 12 October 2026 we could not find a published franchise fee, agreement or territory rule.[1][6] Ask any centre to explain its exact relationship with the brand in plain words. Our why choose us page explains how we work.
Why do other websites show different addresses for Dr BRC in Lucknow?
Many pages about Dr BRC in Lucknow are city pages or directories, not checked lists of premises, so their addresses and phone numbers can differ from ours and from each other. The brand's own directory, for example, gives names and cities without street addresses.[2] Anyone can publish a page with a clinic's name in the title. Always confirm by phone, and compare what you are told with the address at the top of this page. A centre should give you the same address and number every time you ask. You can reach us through the contact page.

Dr. Biswaroop Roy Chowdhury and the public record

Is Dr Biswaroop Roy Chowdhury a medical doctor?
No medical degree is claimed on his official pages. His site describes him as an engineer by education and lists an honorary PhD in diabetes and chronic kidney diseases.[3] The brand's own controversy page says critics point out that he does not hold an MBBS degree.[7] In a Delhi High Court judgment of 9 February 2023, his counsel is recorded as submitting that he is a nutritionist who "only suggests lifestyle changes".[9] The court did not decide whether he is a medical practitioner.[9] BBC News reported that his most prominent listed qualification, an honorary PhD in diabetes, is from Alliance International University, Zambia, and that this degree appears to be why he calls himself a doctor.[8] Our own practitioners are not medical doctors either. You can see who we are on our team page, and you are welcome to ask any practitioner here, or anywhere, to show original certificates before you book.
What does DIP stand for in the DIP diet, and what is "DIP diet kya hai"?
On Dr. Chowdhury's official site, DIP stands for "Disciplined & Intelligent Person's Diet".[4] The Clinical Trials Registry-India record that his site points to spells it "Disciplined and Intelligent Person" diet.[23] In Hinglish, "DIP diet kya hai" simply asks what the DIP diet is. It is an eating framework he publishes. The rules are summarised in the DIP diet section.[4] His own pages word the acronym slightly differently ("Person's" or "People's"), and some third-party websites give a different expansion altogether. Check the source before you rely on one.
Is the DIP diet approved by the Ministry of AYUSH?
We found no approval of the DIP diet by the Ministry of AYUSH. Dr. Chowdhury's site points to a Clinical Trials Registry-India record from the All India Institute of Ayurveda. It studies Agnikarma, an Ayurvedic therapy, plus the DIP diet for lumbar spondylosis (a lower-back condition), excludes people with diabetes, and showed "not yet recruiting" when we read it on 12 October 2026.[23] Separately, on 28 July 2021 the Ministry said it had not approved a different protocol, called N.I.C.E.[27] If any centre says a method is approved by a ministry, ask to see the document and its date.
What are the controversies and legal cases around Dr. BRC, and how should I weigh them?
The public record contains advertising rulings, a police case and platform removals. We report what each source says and nothing more. The dated list, with his side and what is not known, is in the public-record section.[8],[9],[40],[42] We could not find the FIR outcome, so treat it as unresolved. Read the primary document, check its date, and note whether it records an allegation, a finding or his reply.

The DIP diet

What is the DIP diet?
The DIP diet is a plant-based eating framework published by Dr. Chowdhury, whose site expands DIP as "Disciplined & Intelligent Person's Diet".[4] As published, you eat only fruit until noon. Lunch and dinner come as two plates: raw vegetables first, then simple home-cooked vegetarian food with very little salt and oil. You try to finish dinner by 7 pm, and animal foods, including milk products, and packed foods are avoided.[4] The brand describes seven variations, and its own page says the evidence is limited to small case studies and anecdotal reports, with no large trials.[5] This summary is from the brand's pages as we read them on 12 October 2026. Our section on the DIP diet sets out the rules in more detail.
Can I follow the DIP diet at home without a clinic?
You can read the rules openly, but whether the diet is safe for you depends on your health and your medicines. The brand's own page says to adjust portions to your weight and consult a doctor.[5] Speak to your treating doctor first if you take insulin or a sulfonylurea (a tablet that makes the body release more insulin), because eating much less can cause low blood sugar.[11] Do the same if you take an SGLT2 inhibitor (a diabetes tablet such as empagliflozin), which carries a ketoacidosis warning,[28] or blood pressure medicines. Also ask first if you have kidney disease,[29] are pregnant or under 18,[12] or have ever had an eating disorder.[30] We do not give personal diet charts on this page. For one-to-one guidance, see our diet counselling.
Does the DIP diet exclude milk, eggs and meat?
Yes. As published, the DIP diet avoids "animal food including milk products", which by any ordinary reading also rules out eggs, fish and meat.[4] ICMR-NIN's Dietary Guidelines for Indians (2024) are not plant-only. They include milk and curd, and list eggs, fish and meat as options, especially for pregnant and lactating women, children and adolescents.[12] A well-planned vegetarian diet can be nutritionally adequate, but people who avoid all animal foods need a reliable source of vitamin B12, such as fortified foods or supplements.[32] This matters because the published DIP rules also advise avoiding multivitamin capsules.[4] Ask your doctor whether a B12 blood test is right for you.
Is the DIP diet good for weight loss?
We do not know whether it helps with weight loss. The published rules leave out refined and packed food,[4] but the rules page gives no evidence for weight loss. We could not find any trial that has tested the DIP diet for weight, and the brand itself describes its evidence as small case studies and anecdotal reports.[5] Pooled trials of vegetarian eating patterns in people with diabetes found an average weight loss of about 2 kg.[21] That figure describes vegetarian diets in general, not DIP. ICMR-NIN advises slow and steady weight loss and warns that extreme approaches may lead to health hazards.[12] For general support, see our weight and lifestyle support page.
What are the DIP diet side effects?
We found no trial that has measured DIP diet side effects. The brand's own page lists possible shortfalls of vitamin B12, iron, zinc, omega-3, calcium, vitamin D and protein, and flags older adults, pregnant women and people with anaemia as higher-risk groups. It also says excess fruit and carbohydrate may raise blood sugar in people with insulin resistance.[5] Anyone avoiding all animal foods needs a reliable B12 source.[32] If you take insulin or a sulfonylurea, eating much less can cause low blood sugar. The American Diabetes Association counts a reading below 70 mg/dL (3.9 mmol/L) as low blood sugar that needs action, and below 54 mg/dL (3.0 mmol/L) as more serious.[11] Tell your treating doctor before you change how you eat, and never change or stop a medicine on your own.

Evidence, safety and medicines

Is the DIP diet scientifically proven?
No. We could not find a peer-reviewed controlled trial of the DIP diet in people with diabetes. Dr. Chowdhury's own DIP page says the evidence is limited to small case studies and anecdotal reports, without large randomised trials.[5] The studies his site points to are a trial-registry record for a lower back pain study, listed as not yet recruiting, that excluded people with diabetes,[23] a one-page letter from Nepal,[24] a one-page letter from a private clinic in Malaysia[25] and an uncontrolled study of dialysis patients.[26] When we searched PubMed and Europe PMC on 12 October 2026, we found none of the DIP diet studies listed on his site indexed. The study-by-study audit is in what the research shows.
Can type 2 diabetes go into remission, and what does remission mean?
Sometimes. A 2021 international consensus says remission is most likely early in the course of type 2 diabetes.[19] It defines remission as an HbA1c (the blood test that tracks long-term sugar control) below 6.5%, measured at least 3 months after stopping glucose-lowering medicines.[19] Remission is not a cure, and check-ups continue.[19] In the DiRECT trial in UK primary care, 46% of adults on a medically supervised low-calorie formula diet were in remission at 12 months, against 4% of the comparison group. Participants were aged 20 to 65, had been diagnosed within six years and were not on insulin, and remission tracked how much weight they lost.[17] DiRECT was not a plant-based diet and is not a description of our services. We promise no remission, and a decision about medicines is for your treating doctor.
Can the DIP diet reverse diabetes?
We could not find any trial showing that it can. The 2021 international consensus says the word "cure" should be avoided for type 2 diabetes and that "reversal" should not be equated with remission.[19] Remission needs a defined blood-test result held for months after medicines stop, so a three-day claim cannot meet it.[19] In 2017 ASCI, India's advertising self-regulator, upheld a complaint against a "72 Hrs" diabetes reversal programme advertised by Dr. Chowdhury, saying the claim was not substantiated, misleading by gross exaggeration and implied a complete cure.[40] His own DIP page says the evidence is limited to small case studies and anecdotal reports.[5] For the definition and the trial data, see what remission means.
Can I stop or reduce insulin or diabetes tablets on the DIP diet?
No, not without your treating doctor, and we never advise anyone to change a medicine. If you take insulin or a sulfonylurea (a class of diabetes tablets, such as glimepiride or gliclazide), low blood sugar is the main risk when you eat less, and fasting is a listed risk factor for it.[11] If you take an SGLT2 inhibitor (another class of tablets, such as dapagliflozin or empagliflozin), the US prescribing information for empagliflozin lists reduced calorie intake among the conditions that can precipitate ketoacidosis, a dangerous build-up of ketones. It can occur even when blood glucose is below 250 mg/dL (13.9 mmol/L).[28] Tell your doctor before you change how you eat, and read who should not follow the diet and the red flags.
Is the DIP diet safe for type 1 diabetes?
No. People with type 1 diabetes need insulin for life, and missing even a few doses can cause a life-threatening emergency called diabetic ketoacidosis.[13] The Endocrine Society of India says a disciplined diet and lifestyle reduce insulin requirement, but that this is by no means a cure, and it advises people with type 1 diabetes to keep taking insulin.[13] Any change to an insulin dose must come from the diabetes team, never from a diet plan. Dr. Chowdhury's DIP page lists a variant it describes as suited to type 1 diabetes; we do not support that.[5] If your diabetes started young, progressed quickly or you are unsure of your type, see an endocrinologist (a diabetes and hormone specialist) first. Our lifestyle support never replaces insulin.
Is the DIP diet safe in kidney disease, pregnancy, childhood or older age?
These groups need individual medical advice before any diet change. For adults with diabetes and chronic kidney disease, the KDIGO 2022 guideline (from an international kidney-guideline group) advises an individualised diet with dietitian input, protein of about 0.8 g per kg a day for people not on dialysis, and sodium under 2 g a day (about 5 g of salt).[29] People on dialysis have different protein needs, so follow your kidney team. Fruit-heavy and raw-vegetable-heavy plans are rich in potassium, which can matter in kidney disease (our inference, so ask your kidney doctor or a renal dietitian). ICMR-NIN's 2024 guidelines advise including foods of animal origin such as milk, eggs and meat, particularly for pregnant and lactating women, children and adolescents, and advise against indiscriminate dieting in children and adolescents.[12] The DIP page on drbrc.in says certain groups should avoid the diet for extended periods (2+ years) and lists elderly and pregnant people among the groups at risk of low B12, iron and zinc.[5] See who should not follow it.
Does yoga lower blood sugar?
Possibly a little, as an add-on to standard care, but the certainty of the evidence is low and we do not claim that our classes lower blood sugar. A 2026 pooled analysis of 28 randomised trials in 2,241 adults with type 2 diabetes found HbA1c about 0.64 percentage points lower with yoga than in comparison groups, but the certainty of the evidence was low.[15] The authors report the largest benefits in people whose control was poorer at the start.[15] Yoga is not a replacement for medicines, so keep taking what your doctor has prescribed and tell your doctor and instructor about any new routine. Our yoga classes in Lucknow are offered as supportive exercise, not as a diabetes treatment.
Are hydrotherapy and mud therapy diabetes treatments?
No. Research on repeated hot-water immersion in type 2 diabetes is small. One before-and-after study of 14 people, with no comparison group, used 8 to 10 one-hour sessions in 40 degrees C water over 14 days and found better fasting insulin sensitivity but no change in fasting blood glucose or in blood glucose after eating.[16] The best evidence for mud therapy is for local mud application in knee osteoarthritis pain, from a review of 10 studies and 560 patients whose authors call for more high-quality trials.[14] We offer hydrotherapy and mud therapy for comfort and relaxation and make no blood-sugar claim. If you have nerve damage, kidney or heart problems, ask your doctor before any heat treatment. This is a precaution based on reasoning, not on a trial.

Fees, visits and booking

How much does a Dr BRC protocol programme cost in Lucknow?
Our own fees, starting at these amounts as of 12 October 2026, are Rs 500 for an OPD (outpatient) consultation, Rs 300 to Rs 800 for single therapies, Rs 5,500 for 7-day programmes, and typically Rs 15,000 to Rs 45,000 for residential programmes of 7 to 21 days. See our full pricing page for current rates, and ask for an itemised estimate in writing, including what is covered and the refund terms. Dr. BRC's organisation publishes separate prices for its own services: Virtual OPD at Rs 25,000 including taxes, listed as non-refundable [10], and a one-time Clinic@Home patient registration fee of Rs 6,500, also listed as non-refundable and tied in its terms to its patient app [38]. We read those prices on 12 October 2026, and they may change.
What happens at the first visit, and what should I bring?
At a first visit we talk through your history, your current medicines and your goals, run a short safety screen, then write you a plan covering food, yoga and supporting therapies. We ask you to share that plan with your own doctor. Please bring a list of all your medicines with doses, your recent HbA1c (average blood sugar over about three months), lipid (blood fat) and kidney reports, your blood pressure readings, and your doctor's name and number. We do not diagnose or change any medicine. To arrange a visit, contact us first.
Is the programme covered by insurance?
It depends on your policy, and we cannot promise that any insurer will reimburse our services. Before you book, ask your insurer in writing whether naturopathy or yoga-based services, and this specific programme, are covered, and keep the reply. Our insurance information page explains how reimbursement claims are usually filed. If you are unsure which documents your insurer will want, ask us before you pay.
Can I consult online if I live outside Lucknow?
Please ask us first. We can answer general questions by phone or WhatsApp, but we do not change medicines remotely, and we recommend an in-person assessment for a structured plan. Dr. BRC's organisation runs its own Virtual OPD (online consultation), which is a separate service with its own price and terms [10]. It is not a service we run. If you are travelling from another city, call us before you set out and plan for a full visit.

Reviews, claims and trust

Is Dr BRC Clinic Lucknow genuine, and how can I verify any centre?
Check it yourself rather than taking any centre's word for it, ours included. Ask each practitioner for their certificate and the body that issued it. Ask what evidence supports the plan for someone like you, who decides on any change to your medicines (that should be your own doctor), and what the total cost will be, in writing. India's advertising code expects advertisers to produce proof for factual claims when the Advertising Standards Council of India (ASCI) asks for it [39]. Dr. BRC's organisation publishes a clinic directory of names and cities with no street addresses [2], so a name match alone proves little. Also ask whether the centre has the brand's written permission to use the name. You can meet our team and put the same questions to us.
What do Dr BRC clinic Lucknow reviews say, and why do you not show testimonials?
This page does not publish testimonials, before-and-after photographs or lab values, and it shows no star ratings. Results differ from person to person, and a few chosen stories would suggest a typical outcome that we cannot promise. The ASCI code also says that claims of objectively ascertainable fact should be capable of substantiation [39]. When you read independent Dr BRC clinic Lucknow reviews, check the date, see whether the reviewer says what they were treated for, and treat any review that mentions a cure with caution. Show anything that worries you to your own doctor, and read our medical disclaimer.

References and sources

Every statistic and factual claim above is tied to a numbered source. Brand-owned statements are attributed to their owner and are not treated as independent evidence.

  1. [1]Dynamic Memory Pvt Ltd. Clinical OPD | Dr. BRC Clinic@Home (how practitioners apply and are added to the network). biswaroop.com. Read 12 October 2026. Source Brand statement (attributed, not independent)
  2. [2]Dynamic Memory Pvt Ltd. Official Dr Biswaroop Roy Chowdhury Clinic Directory (Clinic@Home listings; 11 Lucknow entries when read). biswaroop.com. Read 12 October 2026. Source Brand directory (attributed)
  3. [3]Dynamic Memory Pvt Ltd. Dr Biswaroop Roy Chowdhury - Official Website: About Us (biography, credentials as stated by the brand; site footer names the operator). biswaroop.com. Read 12 October 2026. Source Brand statement (attributed, not independent)
  4. [4]Dynamic Memory Pvt Ltd. The D.I.P. Diet (published rules, expansion of the acronym). biswaroop.com. Read 12 October 2026. Source Brand statement (attributed, not independent)
  5. [5]Dr BRC Clinic. DIP Diet explained (variations; the brand's own statement on the evidence and risks). drbrc.in. Read 12 October 2026. Source Brand statement (attributed, not independent)
  6. [6]Dynamic Memory Pvt Ltd. Certification in Integrated Medicine (CIM) course page. biswaroop.com. Read 12 October 2026. Source Brand statement (attributed, not independent)
  7. [7]Dr BRC Clinic. Analysis of Controversies (the brand's own summary; notes that critics point out he does not hold an MBBS degree). drbrc.in. Read 12 October 2026. Source Brand statement (attributed, not independent)
  8. [8]BBC News Trending. The rise of India's "Covid quack". BBC, 4 May 2021. Source News investigation
  9. [9]High Court of Delhi. Biswaroop Roy Chowdhyury v. Delhi Medical Council and Ors., W.P.(CRL) 2532/2021, judgment of Justice Jasmeet Singh, 9 February 2023. Indian Kanoon. Source Court judgment
  10. [10]Dynamic Memory Pvt Ltd. Virtual OPD (VOPD): published prices and disclaimer. biswaroop.com. Read 12 October 2026. Source Brand price list (attributed, dated)
  11. [11]American Diabetes Association Professional Practice Committee. 6. Glycemic goals, hypoglycemia, and hyperglycemic crises: Standards of Care in Diabetes-2026. Diabetes Care 2026;49(Suppl 1). Source Guideline (paraphrase only)
  12. [12]ICMR-National Institute of Nutrition. Dietary Guidelines for Indians (2024): "Let's Commit to Better Health and Adopt the Dietary Guidelines for Indians" booklet. NIN, Hyderabad, 2024. Source Government of India - official guideline
  13. [13]Endocrine Society of India. Important communication for individuals with type 1 diabetes mellitus and their caregivers (public statement, undated). Source Professional society statement
  14. [14]Boopalan D, et al. Mud therapy (peloid therapy) for knee osteoarthritis: systematic review and meta-analysis. Int J Biometeorol 2024;68:1923-1934. Source Systematic review and meta-analysis
  15. [15]Li Y, Nie L, Li MA. Yoga and glycaemic control in adults with type 2 diabetes: a Bayesian meta-analysis of randomised trials (28 RCTs). Front Endocrinol 2026;17:1889124. Source Systematic review and meta-analysis (low-certainty evidence)
  16. [16]James TJ, et al. Heat therapy (repeated hot-water immersion) in adults with type 2 diabetes: pre/post study. Am J Physiol Endocrinol Metab 2023;325:E755-E763. Source Small uncontrolled study (n=14)
  17. [17]Lean MEJ, Leslie WS, Barnes AC, et al. Primary care-led weight management for remission of type 2 diabetes (DiRECT): an open-label, cluster-randomised trial. Lancet 2018;391(10120):541-551. Source RCT
  18. [18]Lean MEJ, Leslie WS, Barnes AC, et al. 5-year follow-up of the randomised Diabetes Remission Clinical Trial (DiRECT) of continued support for weight loss maintenance in the UK: an extension study. Lancet Diabetes Endocrinol 2024;12(4):233-246 (a correction notice exists: 2024;12(6):e17). Source RCT extension study
  19. [19]Riddle MC, Cefalu WT, Evans PH, et al. Consensus report: definition and interpretation of remission in type 2 diabetes. Diabetes Care 2021;44(10):2438-2444. Source Consensus report (ADA-convened)
  20. [20]Gregg EW, Chen H, Wagenknecht LE, et al. Association of an intensive lifestyle intervention with remission of type 2 diabetes (Look AHEAD). JAMA 2012;308(23):2489-2496. Source RCT secondary analysis
  21. [21]Viguiliouk E, Kendall CWC, Kahleova H, et al. Effect of vegetarian dietary patterns on cardiometabolic risk factors in diabetes: a systematic review and meta-analysis of randomized controlled trials. Clin Nutr 2019;38(3):1133-1145. Source Systematic review and meta-analysis
  22. [22]Yokoyama Y, Nishimura K, Barnard ND, et al. Vegetarian diets and blood pressure: a meta-analysis. JAMA Intern Med 2014;174(4):577-587. Source Systematic review and meta-analysis
  23. [23]Clinical Trials Registry - India. CTRI/2018/12/016654: A clinical study on Agnikarma and DIP (Disciplined and Intelligent Person) diet in the management of Katigatasandhi Vata with special reference to lumbar spondylosis. ICMR-NIMS. Registered 13 December 2018. Source Trial registry record
  24. [24]Government of Nepal, Ministry of Health and Population, National Ayurveda Research and Training Centre. Letter "Research Conclusion" (Ref 51-2080/081), 11 September 2023, as hosted by biswaroop.com. Source Primary document (letter, not a publication)
  25. [25]Kumpulan Perubatan Neo Wellness Sdn Bhd / Klinik Dr. Ab Aziz Al-Safi (Kota Bharu). Letter on an observational chronic kidney disease study, 6 September 2023, as hosted by biswaroop.com. Source Primary document (private clinic letter, not a publication)
  26. [26]Effectiveness of the GRAD system among dialysis patients: a prospective cohort study. International Journal of AYUSH 2024;13(11):61-85 (PDF as hosted by biswaroop.com). Source Cohort study (uncontrolled; not indexed in PubMed)
  27. [27]The Quint (WebQoof). Fact-check: No, the AYUSH Ministry did not approve "Doctor" Biswaroop's N.I.C.E. protocol for COVID. The Quint, 3 August 2021. Source Fact-check
  28. [28]US Food and Drug Administration. JARDIANCE (empagliflozin) prescribing information, 2023 label, section 5.1 (ketoacidosis). Source Regulator drug label
  29. [29]Kidney Disease: Improving Global Outcomes (KDIGO) Diabetes Work Group. KDIGO 2022 Clinical Practice Guideline for Diabetes Management in Chronic Kidney Disease. Kidney Int 2022;102(5S):S1-S127. Source Guideline
  30. [30]American Diabetes Association Professional Practice Committee. 5. Facilitating positive health behaviors and well-being to improve health outcomes: Standards of Care in Diabetes-2026. Diabetes Care 2026;49(Suppl 1). Source Guideline (paraphrase only)
  31. [31]IIPS and Ministry of Health and Family Welfare. National Family Health Survey (NFHS-5), 2019-21: District Fact Sheet, Lucknow, Uttar Pradesh. September 2021 (DHS Program-hosted copy). Source Government of India - official survey
  32. [32]Melina V, Craig W, Levin S. Position of the Academy of Nutrition and Dietetics: vegetarian diets. J Acad Nutr Diet 2016;116(12):1970-1980. Source Professional position paper
  33. [33]Christensen AS, Viggers L, Hasselstrom K, Gregersen S. Effect of fruit restriction on glycemic control in patients with type 2 diabetes: a randomized trial. Nutr J 2013;12:29. Source RCT
  34. [34]Government of India. The Drugs and Magic Remedies (Objectionable Advertisements) Act, 1954 (Act 21 of 1954), text as on 15 April 2026. India Code. Source Government of India - official (statute)
  35. [35]Teede HJ, Tay CT, Laven JJE, et al. Recommendations from the 2023 international evidence-based guideline for the assessment and management of polycystic ovary syndrome. Hum Reprod 2023;38(9):1655-1679. Source Guideline
  36. [36]Jonklaas J, Bianco AC, Bauer AJ, et al. Guidelines for the treatment of hypothyroidism: American Thyroid Association task force. Thyroid 2014;24(12):1670-1751. Source Guideline
  37. [37]IIPS and ICF. National Family Health Survey (NFHS-5), 2019-21: Uttar Pradesh state report (includes food-consumption tables for women and men aged 15-49). September 2021. Source Government of India - official survey
  38. [38]Dr BRC Clinic@Home. Terms (patient registration fee, scope of services, liability disclaimers). drbrc.in. Read 12 October 2026. Source Brand terms (attributed, dated)
  39. [39]Advertising Standards Council of India. The ASCI Code and Guidelines book (Chapter I: truthful and substantiated claims; guidelines on disclaimers and awards). Source Self-regulatory code
  40. [40]Advertising Standards Council of India. Consumer Complaints Council recommendations, August 2017 (press release dated Mumbai, 25 October 2017). ASCI. Source Regulator decision
  41. [41]Perappadan BS. "Doctor" offers cure for diabetes in 72 hours, invites Minister. The Hindu, 20 June 2015. Source News report
  42. [42]ASCI Health-Related Decisions and Recommendations, May 2016 (Consumer Complaints Council; reproduces the ASCI press release). Quackwatch, posted 24 January 2017. Source Regulator decision (reproduced by a secondary site)
  43. [43]District Lucknow, Government of Uttar Pradesh. How to Reach (airport, railway, bus terminal; last updated 11 November 2024). lucknow.nic.in. Source Government of India - official
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