No Crash Diets • No Pills

Permanent Weight Loss Without Starvation

Heal your metabolism. Lose fat sustainably with Udvartana Massage, Detox & Medical Yoga.

Why Most Diets Fail You

It's not about willpower. It's about metabolic health.

Metabolic Slowdown

Crash diets cause your body to panic and slow down metabolism to conserve energy. When you eat normally again, you gain back double.

Muscle Loss

Quick weight loss often burns muscle, not fat. Muscle burns calories. Less muscle = easier weight gain in future.

Toxin Re-absorption

Fat stores toxins. When you burn fat without detox, toxins flood your system, causing inflammation and stalling weight loss.

The Natural Way

We Focus on Fat Loss & Metabolic Reset

Udvartana (Powder Massage)

Ayurvedic dry powder massage that breaks down cellulite and improves lymphatic drainage.

Detoxification

Enema and steam baths to flush out toxins released during fat burning.

Hormonal Balance

Addressing Insulin, Thyroid, and Cortisol levels through specific yoga and diet.

Expected Results

Weight Loss4-6 kg / month
Waist Reduction2-3 inches
Energy LevelsSignificantly Higher
MetabolismReset & Boosted
PS
"I tried every diet – keto, intermittent fasting. Lost weight but gained it all back. Dr. Neelam Kumari's approach was different. Lost 12 kg in 3 months and kept it off for 1 year now. Finally learned how to eat properly."
Priya Sharma
Indira Nagar, Lucknow • Lost 12 kgs

Common Questions

Will I regain the weight after stopping treatment?

No, if you follow our maintenance plan. Unlike crash diets that slow metabolism, our program BOOSTS metabolism through detox and yoga. We teach you 'how to eat', which is a lifelong skill.

Do I have to starve myself?

Absolutely not. Starvation puts the body in 'famine mode', causing it to store more fat later. We provide a balanced, filling Indian diet rich in fiber and nutrients. You will eat real food.

How much weight can I expect to lose?

A healthy, sustainable rate is 4-6 kg per month. Losing faster often means losing water and muscle, which is unhealthy. We focus on fat loss (inches lost) rather than just weight scale numbers.

Is this suitable for PCOD or Thyroid related weight gain?

Yes, in fact, it is the BEST approach for hormonal weight gain. We address the underlying hormonal imbalance (insulin resistance, hypothyroidism) which is the root cause of stubborn weight.

Calculate Your Ideal Weight

Start your transformation journey today with a free BMI assessment.

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