About Dr. Nand Lal Yadav
Areas of Expertise
Therapeutic Yoga for Chronic Disease
Specialized sequences for managing Diabetes, Hypertension, Arthritis, and Digestive disorders without heavy medication.
Stress Management & Mental Health
Advanced meditation and breathing techniques (Pranayama) to combat anxiety, depression, and insomnia.
Rehabilitative Yoga
Gentle yoga practices for elderly patients and those recovering from injuries or surgeries.
Corporate Wellness
Designing ergonomic yoga programs for professionals to prevent back pain and burnout.
Specializations
- Medical Yoga
- Yoga Therapy
- Lifestyle Disorders
- Stress Management
- Meditation Techniques
- Pranayama
- Naturopathy Integration
Certifications
- Diploma in Yoga Therapy
- Certified Meditation Instructor
- Advanced Pranayama Training
- Naturopathy & Yoga Science Certification


Frequently Asked Questions
Can Dr. Yadav help with severe back pain?
Yes, Dr. Yadav specializes in Yoga Therapy for spinal issues. He designs gentle, therapeutic sequences specifically for back pain relief and strengthening the spine without strain.
Do I need prior yoga experience?
Not at all. The sessions are customized to your level. Beginners are welcomed and guided step-by-step.
Is online consultation available?
Yes, Dr. Yadav offers online sessions for those who cannot visit the center in Lucknow. Please contact the clinic to schedule.
Start Your Wellness Journey Today
Book a personalized session with Dr. Nand Lal Yadav and experience the healing power of Yoga.
Serving Patients From
Gomti Nagar | Aliganj | Hazratganj | Indira Nagar | Mahanagar | Jankipuram | Lucknow Cantonment | Aminabad | Ashiyana | Vikas Nagar | Chowk | Rajajipuram | Charbagh | Telibagh
