Dr. Nand Lal Yadav

Dr. Nand Lal Yadav

Yoga Therapist & Meditation Instructor

Experience10+ Years
LocationLucknow, India

About Dr. Nand Lal Yadav

Dr. Nand Lal Yadav is a distinguished Yoga Therapist and Meditation Instructor based in Lucknow, dedicated to the holistic well-being of his patients. With over a decade of hands-on experience, he has successfully treated thousands of individuals suffering from chronic lifestyle disorders through the scientific application of Yoga and Meditation. His journey began with a deep-rooted passion for ancient Indian sciences, leading him to pursue rigorous training and certification in Yoga Therapy. Unlike generic yoga instructors, Dr. Yadav specializes in "Medical Yoga"—a therapeutic approach designed to address specific ailments such as Diabetes, Hypertension (BP), Thyroid disorders, and Spinal issues. He believes that every body is unique, and thus, he customizes yoga sequences to match the physiological and psychological needs of each patient. Dr. Yadav is also a master of meditation techniques. He understands that in today's fast-paced world, mental health is as crucial as physical health. His sessions often blend physical asanas with calming pranayama and mindfulness meditation to reduce stress, anxiety, and insomnia. His compassionate approach and in-depth knowledge make him one of the most sought-after Yoga Therapists in Lucknow. At the Natural Treatment Hospital, Dr. Yadav leads the Yoga department, working closely with Naturopaths to provide an integrated treatment plan. He empowers his patients with the knowledge and tools they need to take charge of their health, promoting a drugless path to recovery and vitality.

Areas of Expertise

Therapeutic Yoga for Chronic Disease

Specialized sequences for managing Diabetes, Hypertension, Arthritis, and Digestive disorders without heavy medication.

Stress Management & Mental Health

Advanced meditation and breathing techniques (Pranayama) to combat anxiety, depression, and insomnia.

Rehabilitative Yoga

Gentle yoga practices for elderly patients and those recovering from injuries or surgeries.

Corporate Wellness

Designing ergonomic yoga programs for professionals to prevent back pain and burnout.

Specializations

  • Medical Yoga
  • Yoga Therapy
  • Lifestyle Disorders
  • Stress Management
  • Meditation Techniques
  • Pranayama
  • Naturopathy Integration

Certifications

  • Diploma in Yoga Therapy
  • Certified Meditation Instructor
  • Advanced Pranayama Training
  • Naturopathy & Yoga Science Certification
Dr. Nand Lal Yadav Certificate 1
Dr. Nand Lal Yadav Certificate 2

Frequently Asked Questions

Can Dr. Yadav help with severe back pain?

Yes, Dr. Yadav specializes in Yoga Therapy for spinal issues. He designs gentle, therapeutic sequences specifically for back pain relief and strengthening the spine without strain.

Do I need prior yoga experience?

Not at all. The sessions are customized to your level. Beginners are welcomed and guided step-by-step.

Is online consultation available?

Yes, Dr. Yadav offers online sessions for those who cannot visit the center in Lucknow. Please contact the clinic to schedule.

Start Your Wellness Journey Today

Book a personalized session with Dr. Nand Lal Yadav and experience the healing power of Yoga.

Serving Patients From

Gomti Nagar | Aliganj | Hazratganj | Indira Nagar | Mahanagar | Jankipuram | Lucknow Cantonment | Aminabad | Ashiyana | Vikas Nagar | Chowk | Rajajipuram | Charbagh | Telibagh